Hi, I'm Anna. 

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I have been a nurse for over 11 years, and I know firsthand how challenging it can be to manage PCOS. I was diagnosed over a decade ago and didn’t realize how much my nutrition and lifestyle were impacting my symptoms until I found myself overwhelmed as a mom.  

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That’s when I discovered the power of a holistic approach. I realized that addressing the whole person, not just the symptoms, was the key to feeling better.

 

Nutrition, lifestyle changes, environment, and taking a whole-body approach were game changers for me, and I want to help others experience the same transformation. 

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If you have any questions, email me anytime:

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